Re: Phys. Pre-Training for Infantry

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Posted by Magoo (Mr.) from Montreal QC Canada on June 02, 2021 at 09:34:03:

In Reply to: Phys. Pre-Training for Infantry posted by Olivier Desch�nes on June 01, 2021 at 23:36:42:

RMC students work out a fair bit, from what I understand. They play intramural sports and run,
swim, play hockey and so on. I think you should, with the approval of your doctor, start to
exercise, don't go nuts at first though. You can jog, do some push-ups and sit-ups, play a sport,
bicycle and swim. The idea isn't to get into perfect shape tomorrow but to exercise and see this as
a part of life from here on in.

Perhaps someone here has a link for you.

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